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| Our History Flour Maize Rice Beans & Legumes Recipes Contact Us |  |
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IF YOU DON'T KNOW BEANS, WE'RE SPILLING THEM
 IMBO beans, peas and lentils are all from the legumes family. They are a
rich source of vegetarian protein and high in dietary fibre. Being a
low GI food ( GI value 0 to 55 ) they provide a slower release of
energy into the system to keep one on the go for longer.
The IMBO range is also low in total fat and is cholesterol free, which according to studies, may reduce the risk of heart disease. IMBO carries the endorsement of both the Heart and Glycemic Index Foundations.  |
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 CROSSBOW is proud to introduce you to its family of tasty and nutritional beans, peas and lentils, which includes : Red Speckled Beans, Kidney Beans, Red Kidney Beans, Samp and Beans, Small White Beans, Red and Black Lentils, Yellow and Green Split Peas, Soup Mix and Popcorn.
Now that you’ve met the family, let’s get to know these little guys a bit better. Did you know that legumes are a pre-biotic food? So what does this do for you? Legumes as part of a balanced meal plan and healthy lifestyle can detoxify the body, reduce cholesterol levels in the blood, regulate digestion and even prevent colon cancer. With the excellent health benefits derived from dried beans and legumes and the heightened awareness amongst consumers regarding healthy diets, Crossbow Beans and Legumes are perfectly positioned for growth. Crossbow is strongly represented in KwaZulu Natal and is expanding into the Gauteng market.
So go on, eat Crossbow beans, live healthy and enjoy. |