Ingredients

Metric
Imperial
  • 2 slices SASKO LOW GI ALL-IN-ONE WHITE BREAD
  • 150 ml milk
  • 500 g ostrich / lamb / beef mince
  • 1 onion (chopped)
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 2 tsp coriander powder
  • 2 tsp cumin powder
  • 1 tsp chilli (optional)

To serve:

  • Your choice of salads, spreads such as hummus and tsatziki, chutney, rolls and wraps
  • 2 slices SASKO LOW GI ALL-IN-ONE WHITE BREAD
  • 5.07 oz milk
  • 17.64 oz ostrich / lamb / beef mince
  • 1 onion (chopped)
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 2 tsp coriander powder
  • 2 tsp cumin powder
  • 1 tsp chilli (optional)

To serve:

  • Your choice of salads, spreads such as hummus and tsatziki, chutney, rolls and wraps

Method

  1. Soak the 2 slices of bread in the milk for 10 minutes then squeeze out the excess liquid and place the bread into a food processor with the rest of the ingredients and blitz until well combined.
  2. Wet your hands and shape the mince mixture into 12 evenly-sized patties.
  3. Place a non-stick frying pan on medium heat and drizzle in a little olive oil.
  4. Once hot, fry the patties in batches, turning every 2 minutes, for approximately 8 minutes, or until golden brown and cooked through.
  5. Serve hot.

Ingredients

  • 2 slices SASKO LOW GI ALL-IN-ONE WHITE BREAD
  • 150 ml milk
  • 500 g ostrich / lamb / beef mince
  • 1 onion (chopped)
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 2 tsp coriander powder
  • 2 tsp cumin powder
  • 1 tsp chilli (optional)

To serve:

  • Your choice of salads, spreads such as hummus and tsatziki, chutney, rolls and wraps

Method

  1. Soak the 2 slices of bread in the milk for 10 minutes then squeeze out the excess liquid and place the bread into a food processor with the rest of the ingredients and blitz until well combined.
  2. Wet your hands and shape the mince mixture into 12 evenly-sized patties.
  3. Place a non-stick frying pan on medium heat and drizzle in a little olive oil.
  4. Once hot, fry the patties in batches, turning every 2 minutes, for approximately 8 minutes, or until golden brown and cooked through.
  5. Serve hot.

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