logo

Ingredients

Metric
Imperial
  • 2 slices of SASKO LOW GI WHOLE WHEAT BROWN BREAD
  • 4-5 red peppadews, cut into halves
  • 60 g free range skinless chicken breast, grilled
  • 3-4 slices avocado
  • 10 g feta cheese
  • Rocket leaves, broken into bread-sized pieces
  • 2 tsp. (10 ml) mayonnaise
  • 2 slices of SASKO LOW GI WHOLE WHEAT BROWN BREAD
  • 4-5 red peppadews, cut into halves
  • 2.12 oz free range skinless chicken breast, grilled
  • 3-4 slices avocado
  • 0.35 oz feta cheese
  • Rocket leaves, broken into bread-sized pieces
  • 2 tsp. (0.34 oz) mayonnaise

Method

  1. Grill chicken, season with salt and pepper, turning as needed, until mildly charred.
  2. Spread Mayonnaise onto inside of each slice of toasted bread.
  3. Place rocket leaves onto bread along with the peppadews.
  4. Place chicken on bread, topping with crumbled feta cheese.
  5. Close sandwich.

Ingredients

  • 2 slices of SASKO LOW GI WHOLE WHEAT BROWN BREAD
  • 4-5 red peppadews, cut into halves
  • 60 g free range skinless chicken breast, grilled
  • 3-4 slices avocado
  • 10 g feta cheese
  • Rocket leaves, broken into bread-sized pieces
  • 2 tsp. (10 ml) mayonnaise

Method

  1. Grill chicken, season with salt and pepper, turning as needed, until mildly charred.
  2. Spread Mayonnaise onto inside of each slice of toasted bread.
  3. Place rocket leaves onto bread along with the peppadews.
  4. Place chicken on bread, topping with crumbled feta cheese.
  5. Close sandwich.

Other Products

SASKO Low GI Speciality Oats & Honey White Bread

Read More

Hints & tips

Hints and Tips in the Kitchen

Read More

Other Recipes

Salted Caramel Apple Pie

120 min

Serves 4-6

FIND OUT MORE

Apple Pie Toasties

20 min

Makes 4

FIND OUT MORE

SASKO CHAI INFUSED GULAB JAMUN

25 mins

Serves 6 - 8

FIND OUT MORE